These are my two favourite and powerful words that always present and instantly pop up in my head !
Now a days , that the world we lived in are full of tribulations, struggles and temptations? When we are not equipped of strong faith that only Our God could bestowed us in our life, then life itself would be meaningless.
Look around , from across the globe a lot of people are struggling how they could get a good and comfortable life .
When I opened my gadget or go out and just walk or commute ? I’ve witnessed and heard people are struggling and trying to survive.. A lot of homeless people here and there .Or when I scrolled down to any of my social media accounts we could witnessed different news such as an earthquake, strong tornado, debate about abortion, and a lot more .
How about the world itself where we literally live in ? A lot of issues continuously circulating and keeps on happening. An issue about climate change for instance. And its terrible , and all those people and the next generations would be the victims of the effects based on how we treated this mother earth .
As a momma I am counting on myself with all those struggles , and experiences life throws in us .For example , my struggles on how I could raise my only child to become one God fearing child . How I can impart him all those values and principles and virtues my father taught me . How I can give him a good future and so much more .
Here I enumerated some of my personal learning experiences how to combat those worries and struggles!
1. Learn to relax
RELAX – this word relax works for me through my workout sessions every other day or at least three times a week! Mine is through practical ways , I’ve search from a lot of workout sessions available from a lot of social media accounts.By doing so , I don’t need to pay for any yearly membership fees .A good moved right ?
2.Pray and meditate
Pray and reach out with God ! This is the most powerful sword that works for me .When things are no longer controllable and I feel like there’s no one to turn to ? What a relieved it is that God is there 24/7 .Anywhere , any places, any circumstances God is always there .There is that verses in the bible that I always remember in times of my sorrow .When God promised Noah ( Genesis 9:13-17) that He will no longer destroyed the world again with flood . And whenever the rainbow appeared in the sky , I had this feeling God is looking down upon us .
3. Inhale and Exhale
Oh yessss , believe when I say it !
Just do it … inhale then exhale and you will feel better.
Nothing could beat a blue Monday or your one bad day , by striking a beautiful smile ! When you’re sad and alone and someone gives you a smile, it makes your world go round .Thou there are times we encountered uncontrollable circumstances , admit it or not ? One shot of smile does a lot .
Smile and the world will smile back at you!
That’s all, and hope you stop and try to take my cup of little practical learnings that somehow works for me .And wishing will works with you too! Thanks .